Recommended Massage, Lymphatic, & Post-Op Products
Below is a list of products that Amber uses herself, with clients or recommends based on client or peer feedback. Links are part of an Amazon Associates Program.
Massage and Self Care Products

The massage gun I personally use! Under $90 and holds a charge for a long time! Great for working sore muscles!

Great for pregnancy or side sleepers that need support

Made for neck and shoulders! Start with 30 mins every evening for neck and shoulder tension.

My preferred pain relief gel. Less smell than Icy Hot and won't stain clothing. Great for distracting nerves when muscle aches and tension are happening.

Great for muscle tension all over!! For tension from desk work, start with 30 minutes every evening!

Thin foam pillow. Great belly sleepers or back sleepers.

Can be used by all kinds of sleepers!

Great for getting around shoulder blade and into glute muscles! Use up against wall on on a chair for easiest self-care.

The roller I use!! Start with less pressure onto device. Gentle roll back and forth and then stop when you find a tender spot. Gently apply more pressure and roll around slightly while staying on tender spot. It takes about 60 seconds for tight muscles to relax, gently explore the tender point until it subsides.
Lymphatic Care Products

Rebounder

Great for recovery from chin lipo or neck lift. Also helpfully for moving lymph fluid under the chin and ear.

Great for chin lipo or neck lift. Also helpful to move fluid on various parts of the body.

Includes herbs that are powerful lymphatic stimulates and cleanses. Consult your doctor before using and do not use long term!

Great for stimulating lymphatic flow all over the body. Shorter handle can be easier for clients able to bend and reach most or all parts of their body.

Great way to stimulate lymphatic flow all over the body!

Simple tool to move lymphatic fluid on the face and neck.

Mix with honey! Herbal tea which is one of the big lymphatic tonics.

Full Leg Compression Boots: Helpful for legs swelling. Consult doctor before using!!
Post-Op Care Products

Great for working on scar tissue, pre-fibrosis, hard spots, and also helps lymphatic flow!

Add extra or specific compression under garments to help with swelling and scar tissue development. Can be cut easily to fit smaller areas.

Great for chin lipo or neck lift. Also helpful to move fluid on various parts of the body.

Firmer than foam for more even compression on the abdomen and tummy area.

Washable heating pad with auto off feature. Great for helping with muscle tension, especially after tummy tucks when hunching over all the time.

Waist Belt and Shower Holder for drains

Kathleen Lisson is a big name in Post Op education in the USA. This is her AMAZING book for people having Cosmetic Surgery. She lays out how to find a good surgeon, what to ask them, how to prepare for surgery, what recovery looks like, diet advice for speedy recovery and more! She's a gem and this is a must have IMO!

Cute and comfy PJ set with drain holders in the shirt!

Red light therapy has many studies showing it can improve cell regeneration; helping healing and tissue repair. This mat is my preferred 'low-end' price of reputable red light providers.